Providing personal training for all athletes and teams to help them gain that competitive edge. Specializing in sport-specific training of ice hockey players, roller hockey players and professional ice skaters.LEARN MORE
Gain a competitive edge over your opponents by being physically and mentally prepared for the season. We teach individual athletes and teams in a personalized, strategic manner. Players and teams will work to develop their full potential to help them take the next step in their game. You are taught how to elevate your skills and fitness to an elite level to succeed against higher skilled opponents.
We provide complete, comprehensive training that develops each individuals' skills. Players are taught in a 1 on 1 setting or in small groups. Up to 4 players at a time will train in small group sessions. With this approach, everyone gets personalized attention. When working with a team, a plan is designed based on input from the head coach that is specific to their team.