The art of edges and footwork combined. Teaching players balance and stabilization while working on inside and outside edges. Within this framework, players will develop a proper stride and correct posture.
Players are first tested in their functional movement patterns. Based upon those results, a comprehensive sport specific workout is put together for the player. Players are built a routine in which they will focus on for a month to master the movements of the body correctly.
No matter what your fitness goal or sports goal is, Kinetic Chain Performance is here to help you achieve it! You will have a program that is designed specifically for you that gives you a clear path to success.
Want to try the newest and coolest thing in the training industry?! Peloton Bikes bring an innovative approach to indoor exercise bikes. With over 4,000+ on-demand workouts and up to 14 daily live rides, for beginners to advanced riders, everyone can enjoy the health benefits from the Peloton Bikes.